- To reduce stress, allow extra time for check-in and when making connection with other flights.
- Drink plenty of water or juice during your flight.
- Drink any caffeinated beverages in moderation.
- Perform in-flight exercise and walk around the cabin if possible.
- Eat lightly.
- Consult your doctor before flying if you suffer from any chronic ailment.
- Consult your doctor if you suffer from motion sickness.
Thursday, October 07, 2010
Travel Tips
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Travel Tips
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