Thursday, October 07, 2010

Travel Tips

  • To reduce stress, allow extra time for check-in and when making connection with other flights.
  • Drink plenty of water or juice during your flight.
  • Drink any caffeinated beverages in moderation.
  • Perform in-flight exercise and walk around the cabin if possible.
  • Eat lightly.
  • Consult your doctor before flying if you suffer from any chronic ailment.
  • Consult your doctor if you suffer from motion sickness.

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